This free 7-day program is Week 3 of the Straps Starter Kit.
This phase is fully focused on conditioning, with more challenging exercises designed to build stronger pulling power, endurance, control, and overall capacity for straps training.

Whether you’re still building your foundation or already training straps consistently, this week will push your body further and prepare you for more advanced work.

✔ Complete 7-day conditioning plan (Week 3)
✔ More intense pulling and conditioning exercises
✔ Strength work designed specifically for straps
✔ Video links for every exercise
✔ Built from real circus training experience
✔ Special gift waiting for you at the end of the program

This free 7-day program is Week 2 of the Straps Starter Kit.
It builds directly on the first week, with harder, more complete exercises designed to push your strength, control, and overall capacity further.

Whether you’re a beginner or already training straps, this phase helps you solidify your foundation and raise the level in a structured, intelligent way.

✔ Complete 7-day conditioning plan (Week 2)
✔ More demanding and more complete exercises
✔ Daily flexibility routine
✔ Strength training designed specifically for straps
✔ Video links for every exercise
✔ Built from real circus training experience

This free 7-day program will help you build the physical foundation needed for real progress on straps, whether you're a beginner or already training. 

✔ Complete 7-day conditioning plan
✔ Daily flexibility routine
✔ Strength training designed specifically for straps
✔ Video links for every exercise
✔ Built from real circus training experience